picture courtesy of health magazine of course
Thursday, October 30, 2008
New Thing #234: End Arm Jiggle
Just admit it. This title makes you laugh, or cringe, or both. So yes, the new thing for this day was another yoga pose, the dolphin pose. By posing like a dolphin you too can have toned biceps, triceps, and shoulders! Here are the instructions because I know you are dying to try it.
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2 comments:
you'll have to teach me this when you come home :)i too need to end the jiggle...
Are you continuing this? Is it working?
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